BACK PAIN
BACK PAIN IS A 21ST CENTURY EPIDEMIC
- Back pain affect up to 80% of people at some time in their lives, and back pain sufferers often have great difficulty sleeping well.
- Working conditions, day-to-day stress and lack of exercise have all been cited as reasons for back pain. Poor mattresses and pillows can indeed also cause or aggravate back pain.
- Here you can find information on what causes back pain and how to avoid it. This easy-to-follow guide provides simple advice and tips for treating the symptoms and protecting the back, both at home and in the work place.
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